Tag Archives: primal

the hunt (cardio/conditioning)

if you have read my first post, you know that the human body, as is a squirrel’s or a tick’s, is a machine which evolved in order to complete certain survival tasks. it was not, however, made to do the … Continue reading

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biology

biology: it’s what you do alternately: you refuse to break a sweat or crawl on the grass but keep whining about being fat. there is no arguing with biology. no matter how smart, dumb, rich, poor, well-dressed, or disgusting you … Continue reading

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